Resource and support for mental health care
- Oct 7
- 2 min read
Updated: Oct 16
The world is different now, and we have more options than ever. May this Resource support for mental health care help you if and when you need the information.
*Two Small, however important disclaimers: first, I am adding resources I have found or have been referred to from others in my community. As with all work, I ask that you also take a little time and research the resources in this list to ensure they are the right fit for what you need based on how you feel, not on my suggestions.
*Secondly, some of the books may have Amazon affiliate links by law; everyone who shares an affiliate link must add a disclaimer to it, which is mine. If it's a link, I share it because I have read it and feel it's helpful. There is no extra cost to you to purchase from my affiliate link, and it just allows me a little coffee $. (I know, but have you tried the oat milk kicker from Dutch Brothers?)
Lastly, I will add updates to this list as often as possible.
General Mental Health
Books
Podcast | Youtube Channels | Blogs
Huberman Labs Podcast on Spotify
Public Figures | Coaches | Therapist
Doctor Ramani - website https://doctor-ramani.com/
Hotlines | Websites
Narcissism
Books
Podcast | Youtube Channels | Blogs
Public Figures | Coaches | Therapist
Doctor Ramani - website https://doctor-ramani.com/
Hotlines | Websites
National Domestic Violence Hotline - Website
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